Frame Up Workshop

Frame Up
  • What to expect

    * 2-hour Frame Up workshop * Full feminine & sensual choreography * Beginner-friendly & step-by-step * Technique, musicality & expression * Optional filming at the end

  • Level

    Beginners & all levels

  • Date & time

    Saturday, October 24, 2026
    17:30 – 19:30

  • Duration

    2h

  • Location

    Stonebite Studio

  • Availability

    4 spots left

About this class

🤍 FRAME UP Workshop ✨ Autumn Edition 📍 Stonebite Studio, Munich 🗓 October 24 | 17:30–19:30 Early Bird: €29 (until October 11) Regular: €35 ⸻ This autumn, we’re stepping into a darker, more mysterious side of Frame Up. 🖤✨ A sensual choreography where you can connect with your body, play with your expression and explore the power of feminine movement. Soft, mysterious and confident — with a little touch of Dark Magic. 🌙 The workshop is beginner-friendly 🤍 We’ll move step by step, focusing on the foundations, musicality and details that make every movement feel beautiful, intentional and confident. ✨ At the end, there will be an optional opportunity to film the choreography — so you can capture your result and see your progress. ⸻ What to bring: • Socks and knee pads (mandatory) • Clothing that covers your back (mandatory) • Pole heels (optional) If you wear shoe size 38/39, send me a message to reserve a pair of heels 👠 ⸻ Come and connect with your feminine energy, move with intention and allow yourself to be a little mysterious. 🖤